Detox diets: Are they a path to better health – or just a fad? 'Get to know a diet' is a weekly series that takes a closer look at some well-known diet trends. This week, we ask a dietitian and a nutritionist about detoxification diets. Of all the popular diet regimens touted in recent years, […]
Nutrition Experts Answer the Most Common Questions About Diets and Eating Healthy If you're like most, sometimes figuring out what a healthy diet actually consists of might seem as confusing as trying to figure out how to put together a piece of Ikea furniture. Click Here to see the Complete List of Common Diet and […]