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Eating Heart Healthy: Which Foods Actually Help? Artificial sweeteners can be included in a healthy diet and may help people with weight loss or weight maintenance, Johnson said at the meeting. Of course, it is important that people don't turn around and add other calorie-rich foods and drinks to … Read more on Live Science […]
Elevated desks help take a stand for healthy living Rose Walters makes uses a stand up desk in her office at the Pottstown Area Health & Wellness Foundation. She is able to stand or sit which makes for a better working health benefit in the office environment. KEVIN HOFFMAN — DIGITAL FIRST MEDIA. Read more […]
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